A Combination Suspended-Load Sampler and Velocity Meter for Small Streams (Classic Reprint): Alvin George Anderson
If you have found that life is putting too many strains on you, or that the load that you are left to carry is too heavy, mindfulness may be the answer. People work their minds too hard sometimes. We are taught to think about our actions before we actually put them into practice. We are taught to think before we speak. In today´s society, if we had time to relax and enjoy life, it´s unlikely that we would, because such are the demands of a modern era. However, when you find out about mindfulness and start to use it, you begin to see things in a very different light. For example, you notice things you didn´t notice before. Why? The problem with our philosophy on life is that we tend to look inward instead of seeing what´s going on around us. There are many books on mindfulness and some of them are useful while others seem to be regurgitated information, rather than being of any substance. The difference with this book is that it´s written by someone who teaches people to use mindfulness to help improve the quality of their lives. Mindfulness isn´t a fad. In fact, it has been taken so seriously by doctors that prescriptions are even being written for students to attend classes to help them to get over the problems associated with stress and anxiety. The success rate is astounding when you compare it with traditional treatment using medications. Did you know, for example, that statistics show that in America today, the use of medications for stress-related illnesses has increased to a worrying degree but that the figures of people who suffer from anxiety are not going down? Doesn´t that tell you something about the efficiency of traditional treatment? In this book, we look at the possibility of using mindfulness to be more aware of life, rather than hiding behind medication. Our 21 day step-by-step approach should be sufficient to make you feel less stressed by the end of the 21 days and ready to embrace a fresh approach to anxiety. You won´t feel o... 1. Language: English. Narrator: Lolita Anderson. Audio sample: http://samples.audible.de/bk/acx0/079389/bk_acx0_079389_sample.mp3. Digital audiobook in aax.
A collection of four erotic stories with mixed and varied themes. Bestseller by Judith RoycroftAfter a few failed attempts at writing sex, Mike suggested to his wife they try out the scenes, purely for research, of course. Mike gets more sex than he has in a long time, with Jen coming up with loads of new moves to make her novel a bestseller. Tour de Frances by J. ManxFrances is convinced by her friend, Annie, to join the local cycling club. It’s a good way to lose a few pounds but, more importantly, there are some tasty guys there. Peter – a very experienced cyclist – offers a private ride with Frances for the following morning. After a few miles riding, they come to a secluded spot where Frances can really get to grips with riding. Shower Block by Eva HoreWhile camping on the beach with her boyfriend, Brad, Mary decides to go take a quick shower. She overhears a couple having a little fun in the next cubicle and Mary becomes a voyeur and has a little fun of her own. When she gets invited in, Mary has the time of her life... which gets even better when Brad joins the party. Road Rage by Elizabeth CageTaking a detour to avoid the horrific traffic, Sam comes head to head with a white van which refuses to budge. Sam decides not to back down and engages in a battle of wills. Just as she wins, the van won’t start. Getting out her car to help fix the problem, things get a little heated when the game of one-upmanship continues. 1. Language: English. Narrator: Katy Anderson. Audio sample: http://samples.audible.de/bk/summ/000292/bk_summ_000292_sample.mp3. Digital audiobook in aax.